Intermediate Coaching Saturday 21st/Sunday 22nd December UPDATED WITH SATURDAY CREW LIST. SUNDAY CANCELLED DUE TO LACK OF NUMBERS
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Unfortunately I have had to put together a reserve list for Saturday's session due to numbers and the fact we only have one Trainer as I am under the weather. Please keep an eye on the forum in case anyone pulls out. Sunday is cancelled due to lack of numbers. I wish you all a very Merry Christmas and thank you for your support for our Intermediate Coaching sessions. It is a real pleasure to row with you all.
Please sign up if you would like to train Saturday, Sunday or both days.
Saturday: Trainers: Liz & Robina
Meet: 10.50 to sign in, pay pin money and warm up
Row : 11.00 - 12.30
Sunday: Trainer: EIthne
Meet: 09.15 to sign in, pay pin money and warm up
Row : 09.30 - 11.00
Please allow sufficient time and wear appropriate footwear to assist in recovering boats at the end of Sunday training.
Crew members for Saturday :